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Free Yoga Class with Power Living Australia

Date: 03 Jun, 2009 09:52AM

Posted by: 30 Days Team

Power Living Australia are holding 6 free yoga classes on Saturday 20th June in Sydney's Botanical Gardens. Classes are filling quickly, register now so you don't miss out!

Power Living Australia is the number one yoga and personal development school in the country. Its main aim is to demystify yoga teaching and make it accessible to today’s people, while still honouring the ancient traditions.

Its classes range from basic to advanced and are drawn from the ancient Hatha Vinyasa yoga tradition of Vedanta times. The classes are powerful but empathetic and the teaching style will inspire you to feel more connected to life and leave you feeling revitalised and full of joy.

The three teachers you will meet on the day are the school’s founder and internationally acclaimed yoga teacher Duncan Peak and his senior teachers Keenan Crisp and Persia Rutchinski.

There will be two different yoga styles taught on the day:
Power Vinyasa Yoga - A dynamic style of yoga based on traditional teachings that has been modified to suit Western bodies and minds. A great physical experience that will energse and tone the body while freeing the mind and spirit. Suitable for all levels.
Hatha Yoga Restorative - This style of yoga is a traditional yoga practice focusing on gentle physical postures to unlock the body’s dormant energy and revitalise the mind and spirit. Suitable for all levels of experience and will include some breathing and meditation practices.

Classes will be conducted at 9am, 10:30am, 12pm, 1:30pm, 3pm and 4:30pm.

Register today!

www.powerliving.com.au

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