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Expert Advice

Expert Advice Archive

  • Get your body ready for the City2Surf

    Thursday, Jun 03, 2010

    Matt Shirvington gives advice on how to train your body for the City2Surf.

  • The next big fitness trend

    Thursday, Jun 03, 2010

    From leotards to spin shorts, fluoro colours to classic black, oversize aerobic classes to one-on-one personal training – Lorna Jane Clarkson has seen it all and answers your burning fitness questions here.

  • Can your body shape affect your heart?

    Thursday, Jun 03, 2010

    NSW Director of Cardiovascular Health programs at the Heart Foundation, Julie Anne Mitchell, answers your questions.

  • How to diminish cellulite

    Thursday, Jun 03, 2010

    Exercise Specialist and owner of outdoor personal training company Exercise Sydney, John Allen, answers your burning cellulite dilemmas.

  • The difference between Body Attack and Body Pump

    Thursday, Jun 03, 2010

    Exercise Specialist and owner of outdoor personal training company Exercise Sydney, John Allen, answers your burning fitness questions.

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Dr Vered Gordon

EXPERT ADVICE

Resident GP Dr Vered Gordon is one of the 30 Days of Health & Wellbeing experts who will be answering your questions during June.
READ VERED'S BIO.