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30 Days Buzz
30 Days Buzz Archive
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Wednesday, May 19, 2010
Jordan Raskopoulos fromThe Axis of Awesome talks to the 30 Days Team about what makes him tick.
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Monday, May 17, 2010
If you're finding it hard to shift those extra kilos you're carrying on your backside, then here's your ultimate guide to getting a tight, toned tush!
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Monday, May 17, 2010
Interval training is a high-intensity work-out which uses extreme bursts of energy. This gives you the ability to use a lot of energy in one session because the duration is shorter so the intensity can be higher.
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Monday, May 17, 2010
Breakfast is considered by many as the most important meal of the day, but why do so many people continue to skip this essential meal? Here are eight reasons why you should make time to eat in the morning.
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Friday, May 14, 2010
Worried about ageing? Harper's Bazaar's Eugenie Kelly shares her top tips for great skin
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Events Calendar - May 2010
 EXPERT ADVICEResident GP Dr Vered Gordon is one of the 30 Days of Health & Wellbeing experts who will be answering your questions during June.
READ VERED'S BIO.
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